Learn & Journey: ANH events (week 43/2022)

Upcoming events, conferences and available courses

Event	Member events
	ANH Intention Circle Date: Thursday 3rd November 2022 Time: 19:00 (7:00 pm) – 20:15 (8:15 pm) BST Location: Online via Zoom Open to all Pathfinder Members Click here for the Zoom link
	Members’ Briefing and Q&A Date: Thursday 17th November 2022 Time: 14:00 (2:00 pm) – 15:30 (3:30 pm) GMT Location: Online via Zoom Open to all Pathfinder Members Click here for the Zoom link
	ANH Intention Circle Date: Thursday 8th December 2022 Time: 19:00 (7:00 pm) – 20:15 (8:15 pm) BST Location: Online via Zoom Open to all Pathfinder Members Click here for the Zoom link
	Members’ Briefing and Q&A Date: Thursday 15th December 2022 Time: 18:00 (6:00 pm) – 19:30 (7:30 pm) BST Location: Online via Zoom Open to all Pathfinder Members Click here for the Zoom link
Course	Course details
	Creating a metabolic reset for health, longevity and natural weight management Facilitator: Meleni Aldridge BSc NutrMed Dip cPNI Cert LTFHE The learning aims for this course are to: To understand the intimate relationship between our genetic blueprint, food and metabolism to (re-)establish metabolic flexibility To identify key evolutionary pathways involved in metabolic health and body system function, and how they are impacted by what and how we eat To engage with, and embrace the concept of, ‘food as powerful medicine’ to reset and re-tune metabolic health and resilience To recognise the impact of allergens and anti-nutrients and the role they play in weight management To introduce a practical, evidence-based, 12-step process for switching fuel systems in the body, which is health-creating, as well as weight-managing Target group Health Care Professionals, Psychotherapists, Counsellors, Therapists, Healers and the General Public Online Cost: £100.00 Click here to enrol
	Lifestyle Medicine 101: Universal Medicine for the 21st Century Facilitator: Rob Verkerk PhD The learning aims for this course are to: To introduce the emerging discipline of Lifestyle Medicine (in the context of Preventative Medicine, Integrative Medicine, Precision Medicine, Complementary (and Alternative) Medicine, and Conventional Medicine) To demonstrate the extent and nature of the burden of non-communicable and metabolic diseases on human health and health systems To learn to interpret health, resilience and disease states from systems biology, ecological and evolutionary perspectives To learn how to structure and assess determinants and risk factors of lifestyle diseases To identify key lifestyle factors that contribute to multi-system dysregulation and metabolic diseases To compare top-down public health policy and messaging with bottom-up individual engagement in Lifestyle Medicine (guided and self-care) To learn clinically verified ways of motivating and engaging people in behaviour and environmental change To understand key tenets of Lifestyle Medicine prescription, potential obstacles and barriers, as well as monitoring of compliance and outcome measurement Target group Health Care Professionals, Psychotherapists, Counsellors, Therapists, Healers and the General Public Online Cost: £100 Click here to enrol

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Our weekly roundup of the latest natural news from across the globe in one place. This week: Are digital spaces harmful to young people?; Food preservatives & T2D; Gut health & brain health; Changes to US & UK childhood vax schedules; Being creative keeps our brains young; Updates from ANH-USA; Threats to Free Speech; Post-covid related and much more…