Vitamins E and C are safe across a broad range of intakes

A robust database shows that dietary supplements of vitamins E and C are safe for the general population. Because these nutrients supply antioxidant and other functions for homeostasis and protection against free radical damage, supplementation has been intensively studied.

Source: The American Society for Clinical Nutrition, Inc.

Vitamins E and C are safe across a broad range of intakes John N Hathcock, Angelo Azzi, Jeffrey Blumberg, Tammy Bray, Annette Dickinson, Balz Frei, Ishwarlal Jialal, Carol S Johnston, Frank J Kelly, Klaus Kraemer, Lester Packer, Sampath Parthasarathy, Helmut Sies, and Maret G Traber Am J Clin Nutr 2005;81 736-745

http://www.ajcn.org/cgi/content/abstract/81/4/736

http://www.ajcn.org/cgi/content/full/81/4/736

http://www.ajcn.org/cgi/reprint/81/4/736

American Journal of Clinical Nutrition, Vol. 81, No. 4, 736-745, April 2005

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